Conscious Conception
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Welcome

Welcome & Getting Started
Table of Contents
Course Workbook
Cycles - Fertility + Finding Your Flow

Cycles Introduction
The Menstrual Cycle
Conception and Early Signs of Pregnancy
Fertility Challenges
PCOS
Herbs for Fertility
Fertility Foods Cheatsheet
Earth - Tend Your Soil + Strengthen Your Roots

Earth Introduction
The Four Pillars of Health
Quiet
Movement
Happiness
Grounding
Nutrition for Fertility
Nutrition Log
Discover Your Desires Worksheet
Water - Feel It to Heal It + Cleansing

Water Introduction
Befriending the Emotions
Healing the Emotional Body
Healing with the Chakras
Cleansing Part 1
Clean Home and Beauty
Cleansing Part 2
Flower Essences for Conception
Womb Clearing and Activation
Air - Master Your Mind

Air Introduction
Create Your Reality
Finding Your Why + Addressing Fears
Shifting Beliefs
Believe It to See It
Breath of Life
Motherhood Worksheet
Uncover Your Core Beliefs
Conception Affirmations
Fire - Activate + Create

Fire Introduction
Breath of Fire
Warming the Womb
Orgasmic Healing
Move the Energy
Ignite Your Passion
Manifest Your Pregnancy
Invocation of the Violet Flame
Ether - Spirit World + Calling in Your Baby

Ether Introduction
Intuition
Tuning In
Energy Hygiene (Energetics)
Speak Your Intentions
Commune with Your Baby in Spirit
Surrender the Outcome
Motherhood Contract Revocation
Fertility Meditation
Spirit Baby Meditation
Conceive - Sacred Union + Masculine & Feminine

Conceive Introduction
Relationship Check-In
Making Agreements
Triggers
Masculine & Feminine Energy
Nurture Your Relationship
Sacred Sex
Discussion Prompts for Parents To Be

Nutrition for Fertility

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